Olive Oil Bread Dip

About This Recipe

This is a simple, restaurant-style olive oil bread dip made with extra virgin olive oil, fresh garlic, and dried herbs. It comes together in just 5 minutes with no cooking required, making it a great quick appetizer or snack. It's vegan, dairy-free, and keto-friendly. The balsamic vinegar adds a light tang, the garlic gives it a sharp bite, and the herbs round everything out. You can easily adjust the heat level by adding or skipping the red pepper flakes.

Use high-quality extra virgin olive oil — it makes a big difference in flavor.
Let the dip sit for 5–10 minutes before serving so the flavors can meld.
Toast or warm your bread for the best result.
Leftovers keep in the fridge for up to 2 days; let it come to room temperature and stir before serving.

Recipe

Servings: 4 | Prep Time: 5 minutes | Calories: ~240 kcal per serving
 

Ingredients

• 1/2 cup extra virgin olive oil (120 ml)2 cloves garlic, minced
• 1 tablespoon balsamic vinegar (15 ml)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon crushed red pepper flakes (optional)
• Salt to taste (about 1/4 teaspoon)
• Black pepper to taste (about 1/4 teaspoon)
• 1 tablespoon fresh parsley, chopped (optional)
• 1 small baguette or bread of choice, sliced

Instructions

1. Prepare the base — Pour the olive oil into a small bowl and add the minced garlic. Stir until the garlic is evenly distributed.

2. Add flavor — Pour in the balsamic vinegar, then add the oregano, basil, salt, and black pepper. Mix well.

3. Add heat (optional) — Sprinkle in the crushed red pepper flakes if desired. Stir to combine.

4. Finish with fresh herbs — Add the chopped parsley for color and freshness.

5. Serve — Place the bowl on a plate with sliced bread alongside. Dip and enjoy.

 

Nutrition Facts
Serving Size	40g
Servings Per Recipe	4
Calories	240
Total Fat 27g	35%
Saturated Fat 4g	20%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 150mg	7%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 1g
Protein 0g
Vitamin D 0mcg	0%
Calcium 10mg	1%
Iron 0.3mg	2%
Potassium 20mg	0%

 

From SoYummySoEasy.com